As the year 2023 comes to an end, most of us are preparing to set goals and create lists and resolutions for 2024. The new…
See More Strategies to Achieving Success in 2024Category: Self Improvement
Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
10 Seconds That Ended My 20 Year Marriage
Key points According to a study that didn’t include divorces due to intimate partner violence, affairs, or addictions: “Statistical data suggests that at least one-third…
See More 10 Seconds That Ended My 20 Year Marriage
Apply OLIW To Enhancing Your Playfulness As Adults
We can say we are ‘being playful’ when we are flirting with or teasing someone. But playfulness in adults is seen as something far more…
See More Apply OLIW To Enhancing Your Playfulness As Adults