Category: Self Improvement
Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
Value the Last 90 Days of the Year
According to Kerry McFarlane, many business plans are broken down into ’90 days’. Typically, appraisals happen around January or March time. These last three months…
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Reskilling and Upskilling: Vital tools for sustainable career
In the rapidly evolving global economy, technological advancements, automation, and shifting market dynamics are transforming the nature of work. These changes are precipitating a significant…
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