Category: Self Improvement
Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
Test Your Balance: What Standing on One Leg Reveals About Your Health and Aging
The ability to balance on one leg can vary by age, and is a good indicator of general health and neuromuscular aging: Balance and gait…
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Role Of Parents In Curbing High Internet Usage In Schools
By POPOOLA Balqis Olabisi, B.Ed., M.Ed., PhD. Ever since the internet became accessible to everyone, with no restrictions on school-going children, academic performance has drastically…
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