Cognitive Flexibility and Control is the ability to change what you are thinking about, how you are thinking about it and even what you think…
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Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
More than 2,100 killed by earthquake in Morocco
Updates from CNN Rescuers in Morocco struggled for a second day Sunday to locate survivors from the powerful earthquake that has killed more than 2,100 people and…
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The Psychology of Silence
By DR. BATYA L. LUDMAN We need to count the blessings of life even more right now. Here are some suggestions of how you might best…
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