“Life isn’t about finding yourself. Life is about creating yourself.” ~George Bernard Shaw. I wanted a guarantee. I wanted to know for sure that if I…
See More Are You Feeling Purposeless and Fear You’re Wasting Time?Category: Self Improvement
Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
Managing Gossip at Work
Gossip is something said by one person to another, in a private forum, which cannot easily be substantiated or verified by the message receiver. Kurland…
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Social Media Validation and Reassurance: A Poor Coping Mechanism for Insecurity
Source: G. Lombardo/Adobe Stock As humans, we are naturally wired to crave attachment and validation. We share an instinct to connect and bond with others,…
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