The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others. It is the…
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Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
Tame Your Wild Tongue For Goodness Sake!
I’m your queen. I’m the one who rules you when you aren’t thinking. I’m the judge who overrules your thoughts. I am your pride and…
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Conduct a Life Audit to Get the Best Out of Life
By Marelisa and Wanda Thibodeaux Audits are standard in both personal and business finance, but in many ways, life audits are much more crucial. That’s because life audits…
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