An intricate and complex mental journey. Serial killers commit some of the world’s most heinous murders, but there is a psychological process and a number…
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Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
JAPA Matter
“Japa” is Yoruba for “to run, flee, or escape.” The word takes firm root in the aspiration that young Nigerians have to leave the country…
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Craig Jarrow You spend your day doing unnecessary activities. Then, you wish you could have that time back. We are all guilty of this at…
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