March is the third month of the year and named after Mars in both the Julian and Gregorian calendars. It is the second of seven…
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Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
Football, Excitement and Heart Attack
Recently, on the day Nigeria met the South African team for the semi-final at the Africa Cup of Nations (AFCON 2024), not less than four…
See More Football, Excitement and Heart AttackNow, Take Charge of Your Life
There seems to be some kind of unfair perception around living for yourself. Many people feel like this is very egoistical and that such a…
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