There are several habits and lifestyle choices that are associated with an increased risk of early mortality. Understanding these can help individuals make healthier choices…
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Category: Self Improvement
Positive mental health tips and toolkits is based on principles of positive psychology according to Martin Seligman, the founder of positive psychology. Positive psychology as a scientific study of the strengths that enable individuals and societies to thrive. This area is based on the belief that people want to live a meaningful and satisfying life, to plant what is best within themselves, and to enhance their experiences of love, work and play. The scientific study of optimal human performance which aims to discover and strengthen the factors that allow individuals and societies to flourish.
You Are Worthless Without Worthy Social Capital
Sit down. Pause. Imagine the number of contacts you have on your mobile phones, WhatsApp and Facebook. How many of these are useful and helpful?…
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Signs That Your Body Is Crying For Help!(with solutions)
The human body has been described as a perfect mechanism where lots of things happen at the same time. More often than not, the human…
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