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Hazards of Sitting Down for Long
Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers. Too much sitting can…
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Contributors: Richard Barrington and Lorie Konish KEY POINTS What is debt addiction? Debt addiction is not the same as a shopping addiction, though the two…
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Keeping Secrets: Too Much Load for Your Brain?
Whether it’s hidden debt or a family skeleton, carrying around secrets can take a heavy toll on your happiness. Keeping secrets hinders our ability to…
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